Welcome to the first episode of 2016!
In today’s show Ben and Brooke talk about rhythms and why this time of year is the perfect opportunity to hit the reset button, rethink your priorities and recalibrate your time.
EXCITING NEWS: From February 1, The Slow Home Podcast will be published twice every week, with a new style show on Monday and the regular show on Thursdays.
Mondays will see Brooke and Ben diving into monthly experiments in different areas of slow living (things like quitting processed sugar, daily mediation and screen lockouts) and they talk a little more about how you can get involved too.
- Rethink. Reset.
- Weekly Rhythm (including worksheet)
- Not sure what stuff to keep? Have a packing party!
- Rhythm, Baby. (Episode 5)
- Full blog post over on Slow Your Home