We’re moving in to the last week of this month’s Slow Home Experiment and it turns out that Ben and Brooke’s journalling experience has been, shall we say, varied?
In this episode Ben and Brooke talk about the mistakes they made and the reason Ben sees this month as a big fat fail.
They also talk about next month’s experiment – daily meditation. Head over to http://www.slowyourhome.com/67 for a list of meditation apps for those of you who want to join us.
Don’t forget, you can play along with Brooke and Ben by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!
- Meditation for beginners with Emily Cordes
- Insight Timer
- Headspace App
- Full blog post over on Slow Your Home
- #slowhomeexperiment Use this hashtag on Twitter or Instagram and share your experience with the experiment
- Head over to the Patreon page if you want to support the show financially. You can contribute as little as $1 a month and will be helping us keep the show running twice a week.