Fit your oxygen mask first, mama!
Hosted by Karin O’Grady, this fortnightly podcast helps you look after yourself – mind, body and soul. Hear from experts on self-care, chats about the minefield that is parenthood or simply take a peek behind the curtains on another mother’s life.
Karin O’Grady is a FIFO wife, mum of two busy little ones, interiors addict, tea enthusiast and free spirit. She’s the creator of Calm to Conniption and loves helping other mums fit their oxygen mask first.
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