We’re more than halfway through the first Slow Home Experiment and this week Brooke and Ben share how they’re feeling now the cravings and low energy have mostly passed.
In this show they talk about the different foods they’re craving and how they’re feeling both physically and mentally. Ben also gets into the habits side of things – turns out the recent episode with Gretchen Rubin had a big impact on him.
Don’t forget, you can play along with us by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!
- Episode 44 with Gretchen Rubin
- Simplicious by Sarah Wilson
- Full blog post over on Slow Your Home
- #slowhomeexperiment Use this hashtag on Twitter or Instagram and share your experience with the experiment
- Head over to the Patreon page if you want to support the show financially. You can contribute as little as $1 a month and will be helping us keep the show running twice a week.